{"id":656,"date":"2026-05-29T09:17:48","date_gmt":"2026-05-29T07:17:48","guid":{"rendered":"https:\/\/florisafari.ch\/?page_id=656"},"modified":"2026-05-29T11:29:45","modified_gmt":"2026-05-29T09:29:45","slug":"training-autogeno","status":"publish","type":"page","link":"https:\/\/florisafari.ch\/?page_id=656","title":{"rendered":"Training autogeno"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"656\" class=\"elementor elementor-656\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85a5b5a e-flex e-con-boxed e-con e-parent\" data-id=\"85a5b5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3269fe8 e-con-full e-flex e-con e-child\" data-id=\"3269fe8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7a43f elementor-widget elementor-widget-heading\" data-id=\"4d7a43f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training autogeno per tutti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-251584b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"251584b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Impara a rilassarti in modo profondo e naturale con il Training Autogeno, una tecnica basata sull\u2019autodistensione psicofisica che aiuta a ridurre stress, ansia, tensioni e affaticamento mentale. Attraverso esercizi guidati e un allenamento costante, potrai migliorare la consapevolezza del corpo, la concentrazione e il tuo benessere quotidiano.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d763097 elementor-widget elementor-widget-button\" data-id=\"d763097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#prenota\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenota ora!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78e8184 e-flex e-con-boxed e-con e-parent\" data-id=\"78e8184\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84ef7a4 e-con-full e-flex e-con e-child\" data-id=\"84ef7a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3724079 elementor-widget elementor-widget-heading\" data-id=\"3724079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rilassati, rinnova, rigenera<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8800a47 elementor-widget elementor-widget-heading\" data-id=\"8800a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training autogeno<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f66e74 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1f66e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri i prossimi corsi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76d3efc e-con-full e-flex e-con e-child\" data-id=\"76d3efc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07822cd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"07822cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cos'\u00e8 il Training Autogeno?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-488ba47 elementor-widget elementor-widget-text-editor\" data-id=\"488ba47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il Training autogeno \u00e8 una tecnica che aiuta l\u2019essere umano a raggiungere uno stato di rilassamento, basata sull\u2019autodistensione psicofisica.<\/p><p><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">Ideata nel 1932 dal Dr. Schultz, medico e neurologo tedesco, nasce nell\u2019ambito medico ed \u00e8 stata studiata e approvata scientificamente.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdbdaa elementor-widget elementor-widget-image\" data-id=\"1fdbdaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"536\" src=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Screenshot-Mag-26-2025-da-TinyPNG-1024x686.webp\" class=\"attachment-large size-large wp-image-584\" alt=\"\" srcset=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Screenshot-Mag-26-2025-da-TinyPNG-1024x686.webp 1024w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Screenshot-Mag-26-2025-da-TinyPNG-300x201.webp 300w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Screenshot-Mag-26-2025-da-TinyPNG-768x515.webp 768w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Screenshot-Mag-26-2025-da-TinyPNG-1536x1029.webp 1536w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Screenshot-Mag-26-2025-da-TinyPNG-2048x1372.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4bc1b0 elementor-widget elementor-widget-heading\" data-id=\"d4bc1b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Io penso che, come un giardiniere che ripulisce dagli intralci il giardino, sia possibile rimuovere gli ostacoli che impediscono il vero sviluppo individuale\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a39548 elementor-widget elementor-widget-heading\" data-id=\"8a39548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Schultz J.H<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a37c4df e-con-full e-flex e-con e-child\" data-id=\"a37c4df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f1e53 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"b3f1e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-389c4f29-b52a-45f7-b707-7dd7dd4f4b61\" data-name=\"Livello 2\" viewBox=\"0 0 106.86 106.86\"><defs><style>      .uuid-3f06d2af-8327-433a-8ecd-4cf01e13264b {        fill: #064646;      }      .uuid-ccc9e580-87ef-41d8-95c3-f312699a2bd0 {        fill: none;        stroke: 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d=\"M53.32,19.55c.69.9,1.08,2.13,1.08,3.46s-.39,2.57-1.08,3.47c-.69-.9-1.08-2.12-1.08-3.47s.39-2.57,1.08-3.46M52.64,28.91h0c.2.16.44.23.68.23s.48-.07.68-.23c1.62-1.29,2.59-3.48,2.59-5.89s-.97-4.59-2.59-5.88c-.4-.32-.96-.32-1.36,0-1.62,1.28-2.59,3.49-2.59,5.88s.97,4.6,2.59,5.89\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPerformance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMiglioramento della circolazione, digestione e performance sportive e lavorative\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d6f7c elementor-widget elementor-widget-n-accordion\" data-id=\"70d6f7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1180\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1180\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> A chi \u00e8 rivolto? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-d7cb8f32-4625-4fe0-9741-38f36f4f161c\" data-name=\"Livello 2\" viewBox=\"0 0 521.05 719.76\"><defs><style>      .uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d {        fill: none;      }      .uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0 {        fill: #a3c9a8;      }      .uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957 {        clip-path: url(#uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af);      }      .uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af\"><rect class=\"uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d\" width=\"521.05\" height=\"719.76\"><\/rect><\/clipPath><\/defs><g id=\"uuid-cdfd74b5-d59d-4cf3-b435-cf4a9ccd9568\" data-name=\"Livello 1\"><g class=\"uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957\"><path class=\"uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0\" d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1180\" class=\"elementor-element elementor-element-ba0f73c e-con-full e-flex e-con e-child\" data-id=\"ba0f73c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-221955d elementor-widget elementor-widget-text-editor\" data-id=\"221955d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Questa tecnica \u00e8 accessibile a tutti, una volta appresa da un operatore pu\u00f2 essere eseguita in autonomia.<\/strong><\/p><p>\u00c8 utile per chiunque desideri rafforzare la consapevolezza del proprio corpo, migliorare attenzione e memoria, recuperare la serenit\u00e0, e raggiungere un generale benessere fisico e mentale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1181\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1181\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quando \u00e8 indicato? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-d7cb8f32-4625-4fe0-9741-38f36f4f161c\" data-name=\"Livello 2\" viewBox=\"0 0 521.05 719.76\"><defs><style>      .uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d {        fill: none;      }      .uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0 {        fill: #a3c9a8;      }      .uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957 {        clip-path: url(#uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af);      }      .uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af\"><rect class=\"uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d\" width=\"521.05\" height=\"719.76\"><\/rect><\/clipPath><\/defs><g id=\"uuid-cdfd74b5-d59d-4cf3-b435-cf4a9ccd9568\" data-name=\"Livello 1\"><g class=\"uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957\"><path class=\"uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0\" d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1181\" class=\"elementor-element elementor-element-b7d0485 e-con-full e-flex e-con e-child\" data-id=\"b7d0485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30cd194 elementor-widget elementor-widget-text-editor\" data-id=\"30cd194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il Training autogeno \u00e8 una forma di autoterapia efficace contro il nervosismo, lo stress, la pressione alta, l\u2019insonnia, gli stati di esaurimento, le dipendenze malsane e altre condizioni simili. Aiuta anche a ristabilire equilibri funzionali alterati e a decondizionare situazioni patologiche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1182\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1182\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Come si svolge? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-d7cb8f32-4625-4fe0-9741-38f36f4f161c\" data-name=\"Livello 2\" viewBox=\"0 0 521.05 719.76\"><defs><style>      .uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d {        fill: none;      }      .uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0 {        fill: #a3c9a8;      }      .uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957 {        clip-path: url(#uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af);      }      .uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af\"><rect class=\"uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d\" width=\"521.05\" height=\"719.76\"><\/rect><\/clipPath><\/defs><g id=\"uuid-cdfd74b5-d59d-4cf3-b435-cf4a9ccd9568\" data-name=\"Livello 1\"><g class=\"uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957\"><path class=\"uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0\" d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1182\" class=\"elementor-element elementor-element-9bdd783 e-con-full e-flex e-con e-child\" data-id=\"9bdd783\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb67882 elementor-widget elementor-widget-text-editor\" data-id=\"bb67882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il Training autogeno si svolge attraverso l\u2019allenamento costante di sei esercizi specifici: Pesantezza, Calore, Cuore, Respiro, Plesso Solare e Fronte Fresca. Questi esercizi si focalizzano sul rilassamento profondo dei muscoli, sulla regolarizzazione del battito cardiaco e del ritmo della respirazione, e sulla funzione circolatoria. Questa pratica incrementa la resistenza fisica e mentale, migliora la consapevolezza del corpo, e contribuisce al benessere generale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4339283 e-flex e-con-boxed e-con e-parent\" data-id=\"4339283\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54e9f3e e-con-full e-flex e-con e-child\" data-id=\"54e9f3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9334e10 elementor-widget elementor-widget-heading\" data-id=\"9334e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TA per ogni et\u00e0!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be1ac0f elementor-widget elementor-widget-heading\" data-id=\"be1ac0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training Autogeno per bambini<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4b17f1 e-con-full e-flex e-con e-child\" data-id=\"a4b17f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec9f83e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ec9f83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Panoramica<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec2da54 elementor-widget elementor-widget-text-editor\" data-id=\"ec2da54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Grazie all\u2019uso di storie e al gioco il bambino impara facilmente gli esercizi adatti a lui. Questa tecnica di rilassamento lo aiuta a\u00a0 sviluppare autonomia emotiva e benessere fisico.<br \/><br \/><\/strong>Nel mondo moderno i bambini ricevono ogni giorno un flusso enorme di informazioni e stimoli: non sempre riescono a smaltirli e spesso ci\u00f2 si traduce in ansia (da separazione, sociale o da prestazione), nervosismo, disturbi del sonno e problemi di concentrazione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c40ef1 elementor-widget elementor-widget-image\" data-id=\"8c40ef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"777\" height=\"1024\" src=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-May-26-2025-777x1024.webp\" class=\"attachment-large size-large wp-image-588\" alt=\"\" srcset=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-May-26-2025-777x1024.webp 777w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-May-26-2025-228x300.webp 228w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-May-26-2025-768x1012.webp 768w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-May-26-2025-1166x1536.webp 1166w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-May-26-2025.webp 1548w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1773439 e-con-full e-flex e-con e-child\" data-id=\"1773439\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f71ec29 elementor-widget elementor-widget-n-accordion\" data-id=\"f71ec29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2590\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2590\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Benefici principali <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-d7cb8f32-4625-4fe0-9741-38f36f4f161c\" data-name=\"Livello 2\" viewBox=\"0 0 521.05 719.76\"><defs><style>      .uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d {        fill: none;      }      .uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0 {        fill: #a3c9a8;      }      .uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957 {        clip-path: url(#uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af);      }      .uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af\"><rect class=\"uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d\" width=\"521.05\" height=\"719.76\"><\/rect><\/clipPath><\/defs><g id=\"uuid-cdfd74b5-d59d-4cf3-b435-cf4a9ccd9568\" data-name=\"Livello 1\"><g class=\"uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957\"><path class=\"uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0\" d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2590\" class=\"elementor-element elementor-element-e5cd000 e-con-full e-flex e-con e-child\" data-id=\"e5cd000\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54ab3c8 elementor-widget elementor-widget-text-editor\" data-id=\"54ab3c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il Training Autogeno per bambini offre numerosi vantaggi sia a livello fisico sia emotivo. Grazie agli esercizi di calma, pesantezza e calore, favorisce il riequilibrio del sistema nervoso e endocrino, riducendo tensioni muscolari, disturbi del sonno e piccoli malesseri. Sul piano psicologico, potenzia le risorse interiori, migliora concentrazione e rendimento scolastico, e aiuta i pi\u00f9 piccoli a gestire ansia e stress con maggiore serenit\u00e0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2590\" class=\"elementor-element elementor-element-7ead8d9 e-flex e-con-boxed e-con e-child\" data-id=\"7ead8d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-799348a elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"799348a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div 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d=\"M53.32,19.55c.69.9,1.08,2.13,1.08,3.46s-.39,2.57-1.08,3.47c-.69-.9-1.08-2.12-1.08-3.47s.39-2.57,1.08-3.46M52.64,28.91h0c.2.16.44.23.68.23s.48-.07.68-.23c1.62-1.29,2.59-3.48,2.59-5.89s-.97-4.59-2.59-5.88c-.4-.32-.96-.32-1.36,0-1.62,1.28-2.59,3.49-2.59,5.88s.97,4.6,2.59,5.89\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFisiologico\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRiequilibrio del sistema nervoso vegetativo e del sistema endocrino.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da4c4d elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start 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d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8870\" class=\"elementor-element elementor-element-27ef8e3 e-con-full e-flex e-con e-child\" data-id=\"27ef8e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d68f394 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d68f394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">agitazione e nervosismo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">incubi o sogni angoscianti<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">difficolt\u00e0 di attenzione \/ concentrazione<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">mal di pancia o disturbi intestinali da tensione<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">cali di rendimento scolastico<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">tristezza, solitudine, senso di abbandono<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdb04c9 elementor-widget elementor-widget-n-accordion\" data-id=\"bdb04c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1980\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1980\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Modalit\u00e0 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-d7cb8f32-4625-4fe0-9741-38f36f4f161c\" data-name=\"Livello 2\" viewBox=\"0 0 521.05 719.76\"><defs><style>      .uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d {        fill: none;      }      .uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0 {        fill: #a3c9a8;      }      .uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957 {        clip-path: url(#uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af);      }      .uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af\"><rect class=\"uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d\" width=\"521.05\" height=\"719.76\"><\/rect><\/clipPath><\/defs><g id=\"uuid-cdfd74b5-d59d-4cf3-b435-cf4a9ccd9568\" data-name=\"Livello 1\"><g class=\"uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957\"><path class=\"uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0\" d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1980\" class=\"elementor-element elementor-element-57e1707 e-con-full e-flex e-con e-child\" data-id=\"57e1707\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d8a3f elementor-widget elementor-widget-text-editor\" data-id=\"13d8a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Per aiutare il bambino a entrare nel mondo del Training Autogeno, ogni esercizio viene \u201cvestito\u201d di magia:<\/strong><\/p><p>protagonista della storia \u00e8 un personaggio (un gigante, un drago, una nuvola) che sperimenta una particolare sensazione. In questo modo il piccolo non apprende solo parole, ma rivive un\u2019avventura immaginaria che rende l\u2019esperienza divertente e facile da ricordare. <strong>Ecco alcuni esercizi che possiamo approfondire insieme:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fccadb7 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fccadb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fiaba narrativa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Formula della calma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ercizio della pesantezza<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Esercizio del calore<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vari giochi stimolanti<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf319a elementor-widget elementor-widget-heading\" data-id=\"3cf319a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Un genitore che decide di insegnare il TA al suo bambino non solo sfrutta l\u2019opportunit\u00e0 di aiutarlo nelle situazioni difficili ma, sperimentare insieme gli esercizi di TA, gli permette di dedicare al figlio un\u2019attenzione consapevole e costruire con lui una relazione basata sulla fiducia reciproca, una relazione unica e funzionale\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b80cf elementor-widget elementor-widget-heading\" data-id=\"b9b80cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K. Vollmar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d07cd6 e-flex e-con-boxed e-con e-parent\" data-id=\"4d07cd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5caf544 e-con-full e-flex e-con e-child\" data-id=\"5caf544\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bba749 elementor-widget elementor-widget-heading\" data-id=\"5bba749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Autogeno da Campioni: Parola agli Atleti!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7c0d1 elementor-widget elementor-widget-heading\" data-id=\"8f7c0d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training Autogeno per sportivi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3fde84 e-con-full e-flex e-con e-child\" data-id=\"f3fde84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d371fb5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d371fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Panoramica<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b618ff2 elementor-widget elementor-widget-text-editor\" data-id=\"b618ff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Chiunque sia vicino al mondo dello sport sa bene che la gara, il match o la partita sono prima di tutto una competizione con se stessi. La pi\u00f9 grande sfida per lo sportivo \u00e8 confrontarsi con i propri limiti, fisici ma soprattutto mentali.<\/strong><\/p><p>La volont\u00e0, la perseveranza, la resilienza e le capacit\u00e0 di controllare le proprie emozioni sono parte integrante della riuscita nel mondo dello sport, sia agonistico che amatoriale.<\/p><p>La pratica del Training Autogeno si \u00e8 rivelata un aiuto eccellente per sostenere la prestazione psicofisica e per aiutare lo sportivo a sviluppare fiducia in s\u00e9 stesso, migliorando tanto la performance esterna quanto il vissuto interiore associato ad essa.<\/p><p>\u00c8 un metodo semplice che si apprende in poche settimane, molto efficace e adatto a tutti. Studi scientifici mostrano i benefici degli esercizi di training autogeno.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8155cfc e-con-full e-flex e-con e-child\" data-id=\"8155cfc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-befc8f1 e-con-full e-flex e-con e-child\" data-id=\"befc8f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6741b9 elementor-widget elementor-widget-heading\" data-id=\"f6741b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Piero Gros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf0bad0 elementor-widget elementor-widget-heading\" data-id=\"cf0bad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ex sciatore alpino<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566542d elementor-widget elementor-widget-text-editor\" data-id=\"566542d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In Italia, la prima applicazione del Training Autogeno in ambito sportivo risale ai campionati mondiali di sci di St. Moritz del 1973.\u00a0 Con l\u2019utilizzo del Training Autogeno, in breve tempo l\u2019atleta super\u00f2 completamente l\u2019ansia, gli ostacoli emotivi e l\u2019insonnia per le tensioni prima della gara e divent\u00f2 campione del mondo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee5222e e-con-full e-flex e-con e-child\" data-id=\"ee5222e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb7950 elementor-widget elementor-widget-image\" data-id=\"3fb7950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"885\" src=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Piero-Gros.png\" class=\"attachment-large size-large wp-image-593\" alt=\"\" srcset=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Piero-Gros.png 640w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Piero-Gros-217x300.png 217w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c10d022 e-con-full e-flex e-con e-child\" data-id=\"c10d022\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-90d36cd e-con-full e-flex e-con e-child\" data-id=\"90d36cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94f83f8 elementor-widget elementor-widget-heading\" data-id=\"94f83f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C.U.S Trieste<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f15723 elementor-widget elementor-widget-heading\" data-id=\"1f15723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Squadra di pallavolo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-561dafb elementor-widget elementor-widget-text-editor\" data-id=\"561dafb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La squadra di pallavolo che nel 1977 \u00e8 passata dalla C alla B \u00e8 stata per la prima volta seguita da un esperto di Training autogeno, Paola Giraldi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e32acf5 e-con-full e-flex e-con e-child\" data-id=\"e32acf5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2705e12 elementor-widget elementor-widget-image\" data-id=\"2705e12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"664\" src=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Cus-Trieste-Pallavolo.png\" class=\"attachment-large size-large wp-image-605\" alt=\"\" srcset=\"https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Cus-Trieste-Pallavolo.png 730w, https:\/\/florisafari.ch\/wp-content\/uploads\/2025\/05\/Cus-Trieste-Pallavolo-300x273.png 300w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9c206f e-con-full e-flex e-con e-child\" data-id=\"b9c206f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-058f1d3 elementor-widget elementor-widget-n-accordion\" data-id=\"058f1d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5820\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-5820\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Benefici principali <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-d7cb8f32-4625-4fe0-9741-38f36f4f161c\" data-name=\"Livello 2\" viewBox=\"0 0 521.05 719.76\"><defs><style>      .uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d {        fill: none;      }      .uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0 {        fill: #a3c9a8;      }      .uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957 {        clip-path: url(#uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af);      }      .uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af\"><rect class=\"uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d\" width=\"521.05\" height=\"719.76\"><\/rect><\/clipPath><\/defs><g id=\"uuid-cdfd74b5-d59d-4cf3-b435-cf4a9ccd9568\" data-name=\"Livello 1\"><g class=\"uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957\"><path class=\"uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0\" d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5820\" class=\"elementor-element elementor-element-53b3e3d e-con-full e-flex e-con e-child\" data-id=\"53b3e3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f8d42f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f8d42f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Migliora l\u2019efficienza psico-fisica<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Allevia l\u2019ansia da prestazione, soprattutto pre-gara<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Migliora la concentrazione per il gesto tecnico<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Migliora la qualit\u00e0 del riposo notturno<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Velocizza il recupero post-gara<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Favorisce il rilassamento muscolare<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Affina le capacit\u00e0 intuitive<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bbb484 elementor-widget elementor-widget-n-accordion\" data-id=\"5bbb484\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9610\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-9610\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Il training Autogeno in squadra <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-4ef01901-0f53-4179-bd0d-9538f7bb5683\" data-name=\"Livello 2\" viewBox=\"0 0 65.55 47.45\"><defs><style>      .uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f {        fill: none;      }      .uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892 {        clip-path: url(#uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee);      }      .uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784 {        fill: #a3c9a8;      }      .uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-f92a6c74-3acb-433e-b64d-0330d5a4f5ee\"><rect class=\"uuid-71f41f02-0e95-49b5-bc7f-534bb5da2b8f\" width=\"65.55\" height=\"47.45\"><\/rect><\/clipPath><\/defs><g id=\"uuid-7e0264bd-9e9d-4212-87e5-3860e87c69e7\" data-name=\"Livello 1\"><g class=\"uuid-96e68bcf-3cd1-4330-bed3-1ccb3de76892\"><path class=\"uuid-e66ee5a1-39c2-46d8-8e38-7c5ef27e1784\" d=\"M0,46.01c4.95,5.54,30.05-6.35,36.45-10.17,12.38-7.39,23.96-18.64,29.1-32.4-16.6-.77-29.85-.52-42.61,10.86C13.07,23.11,9.13,37.72,0,46.01\"><\/path><path class=\"uuid-c409302f-d9c5-4aea-9f4f-e1078a0a6d1e\" d=\"M0,46.13c4.85,2.71,19.73-11.82,23.34-16.09C30.3,21.79,35.76,11,36.05,0,24.1,3.5,14.78,6.91,8.52,18.08,3.67,26.73,4.45,38.03,0,46.13\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-d7cb8f32-4625-4fe0-9741-38f36f4f161c\" data-name=\"Livello 2\" viewBox=\"0 0 521.05 719.76\"><defs><style>      .uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d {        fill: none;      }      .uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0 {        fill: #a3c9a8;      }      .uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957 {        clip-path: url(#uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af);      }      .uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c {        fill: #598c66;      }    <\/style><clipPath id=\"uuid-71dddc9b-b020-4b0f-aa15-3c6d287d00af\"><rect class=\"uuid-f8c910f4-8c01-4b8d-9d61-6a92c635c77d\" width=\"521.05\" height=\"719.76\"><\/rect><\/clipPath><\/defs><g id=\"uuid-cdfd74b5-d59d-4cf3-b435-cf4a9ccd9568\" data-name=\"Livello 1\"><g class=\"uuid-97bf8e11-188d-4944-9bbd-8dd8563d3957\"><path class=\"uuid-ea7ef988-804f-4712-8c4a-912ce9874ce0\" d=\"M505.17,719.76c60.8-54.35-69.71-329.96-111.63-400.19C312.39,183.63,188.88,56.48,37.83,0c-8.45,182.3-5.74,327.74,119.22,467.87,96.67,108.42,257.1,151.61,348.13,251.89\"><\/path><path class=\"uuid-d8661df0-66ba-4799-b4b4-a2cff74c4b5c\" d=\"M506.57,719.76c29.8-53.3-129.83-216.69-176.69-256.24C239.26,387.05,120.78,327.12.02,323.91c38.46,131.22,75.88,233.56,198.55,302.32,94.91,53.24,219.07,44.7,308,93.52\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9610\" class=\"elementor-element elementor-element-a810f5b e-con-full e-flex e-con e-child\" data-id=\"a810f5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8709cae elementor-widget elementor-widget-text-editor\" data-id=\"8709cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019efficacia delle tecniche di mental training si rileva anche nel miglioramento del tono dell\u2019umore e dello stato d\u2019animo correlato alla pratica. Uno studio (Hashim and Hanafi, 2011), effettuato su giovani giocatori di calcio, a questo proposito ha comparato gli effetti del rilassamento muscolare progressivo e del training autogeno. I test post intervento hanno rilevato una riduzione significativa relativamente ai seguenti parametri: confusione, depressione, fatica e tensione.<br \/>Inoltre si \u00e8 evidenziato un aumento dell\u2019attenzione focalizzata e un conseguente miglioramento del gioco di squadra.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3785cc8 e-flex e-con-boxed e-con e-parent\" data-id=\"3785cc8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84c6310 e-con-full e-flex e-con e-child\" data-id=\"84c6310\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-459a2b9 e-con-full e-flex e-con e-child\" data-id=\"459a2b9\" data-element_type=\"container\" data-e-type=\"container\" id=\"prenota\">\n\t\t<div class=\"elementor-element elementor-element-85f6219 e-con-full e-flex e-con e-child\" data-id=\"85f6219\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62755b4 elementor-widget elementor-widget-heading\" data-id=\"62755b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prenota ora la tua seduta!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79449d3 elementor-widget elementor-widget-text-editor\" data-id=\"79449d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Compila il form e verrai ricontatto al pi\u00f9 presto per prenotare la tua seduta<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608642f elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"608642f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Successivo&quot;,&quot;step_previous_label&quot;:&quot;Precedente&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuovo modulo\" aria-label=\"Nuovo modulo\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"656\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"608642f\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Training autogeno\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"656\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_328a613]\" id=\"form-field-field_328a613\" class=\"elementor-field elementor-size-sm \" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome e cognome\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-number elementor-field-group elementor-column elementor-field-group-field_926b9f9 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t<input type=\"number\" name=\"form_fields[field_926b9f9]\" id=\"form-field-field_926b9f9\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Telefono\" required=\"required\" min=\"\" max=\"\" >\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_5a1b44a elementor-col-100 recaptcha_v3-inline\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_5a1b44a\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcHHLYqAAAAAFY_Zuy30sxulU9puoBvKjOAHleJ\" data-type=\"v3\" data-action=\"Form\" data-badge=\"inline\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenota una seduta<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c237cd e-flex e-con-boxed e-con e-parent\" data-id=\"7c237cd\" data-element_type=\"container\" data-e-type=\"container\" id=\"contatti\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5da935e e-con-full e-flex e-con e-child\" data-id=\"5da935e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0fbc3a elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"f0fbc3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/FyGbqwecXg54hfty7\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Via Cantonale 121, CH-6998 Monteggio\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/FyGbqwecXg54hfty7\" target=\"_blank\" >\n\t\t\t\t\t\t\tVia Cantonale 121, CH-6998 Monteggio\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee7b9c8 e-con-full e-flex e-con e-child\" data-id=\"ee7b9c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-165d121 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"165d121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"tel:+41796082051\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"+41 79 608 20 51\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-b6d2bfe3-37e1-4198-908e-28f765d42714\" data-name=\"Livello 2\" viewBox=\"0 0 228.98 228.97\"><defs><style>      .uuid-e27877ee-6550-4d30-90fe-355611d7ae3e {        fill: none;      }      .uuid-76cb0158-d76e-45e8-ab3d-e5283fcdc9c0 {        fill: #84b59f;      }      .uuid-1bf9dc03-4e78-4f0e-9309-5df575604842 {        clip-path: url(#uuid-7a38a389-dc62-4106-9b24-d1ca604e3b40);      }    <\/style><clipPath id=\"uuid-7a38a389-dc62-4106-9b24-d1ca604e3b40\"><rect class=\"uuid-e27877ee-6550-4d30-90fe-355611d7ae3e\" width=\"228.98\" height=\"228.97\"><\/rect><\/clipPath><\/defs><g 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class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"tel:+41796082051\" >\n\t\t\t\t\t\t\t+41 79 608 20 51\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0318e9 e-con-full e-flex e-con e-child\" data-id=\"b0318e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a126e elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d2a126e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"mailto:info@florisafari.ch\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"info@florisafari.ch\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-f4dd5ba4-1aef-4516-8a70-cb4ca7743143\" data-name=\"Livello 2\" viewBox=\"0 0 228.73 228.73\"><defs><style>      .uuid-c4687f8f-0a74-403e-8075-c7077f1dacb0 {        fill: none;      }      .uuid-000f3213-56c2-4230-b68d-f346c2cee241 {        fill: #84b59f;      }      .uuid-720c8a77-0d4e-46ec-a055-2390782f1c79 {        clip-path: url(#uuid-60f60e9d-946a-45c0-9fdb-8c183b76209f);      }    <\/style><clipPath id=\"uuid-60f60e9d-946a-45c0-9fdb-8c183b76209f\"><rect class=\"uuid-c4687f8f-0a74-403e-8075-c7077f1dacb0\" width=\"228.73\" height=\"228.73\"><\/rect><\/clipPath><\/defs><g id=\"uuid-fb21a09e-5da9-4181-bd41-dfb9d589548d\" data-name=\"Livello 1\"><g class=\"uuid-720c8a77-0d4e-46ec-a055-2390782f1c79\"><path class=\"uuid-000f3213-56c2-4230-b68d-f346c2cee241\" d=\"M118.66,84.27c-19.35,0-32.96,23.64-32.96,41.56,0,12.65,7.88,21.49,19.11,21.49,18.87,0,32.72-24.84,32.72-42.27,0-11.23-8.59-20.78-18.87-20.78\"><\/path><path class=\"uuid-000f3213-56c2-4230-b68d-f346c2cee241\" d=\"M150.66,149.24c14.81,0,30.81-22.69,30.81-47.3,0-37.01-28.66-58.74-63.53-58.74-40.6,0-68.77,31.76-68.77,71.88s30.57,70.46,70.93,70.46c20.78,0,40.84-9.08,53.74-23.88h16.72c-15.28,24.6-42.03,39.17-71.41,39.17-49.19,0-88.13-37.74-88.13-86.7S70.42,27.91,117.94,27.91c42.51,0,79.78,28.9,79.78,71.17s-36.78,66.39-56.12,66.39c-7.41,0-13.62-4.29-14.09-13.61h-.48c-6.44,7.17-16.47,13.61-26.75,13.61-19.82,0-34.63-16.94-34.63-37.49,0-30.33,20.78-61.85,52.07-61.85,11.22,0,20.78,5,26.75,17.19l4.29-13.37h16.72l-17.19,62.57c-.95,3.58-2.15,7.64-2.15,10.75,0,4.29,1.67,5.97,4.53,5.97M200.45,0H28.28C12.72,0,0,12.72,0,28.28v172.17c0,15.56,12.72,28.28,28.28,28.28h172.17c15.56,0,28.28-12.72,28.28-28.28V28.28C228.73,12.72,216.01,0,200.45,0\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"mailto:info@florisafari.ch\" >\n\t\t\t\t\t\t\tinfo@florisafari.ch\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Training autogeno per tutti Impara a rilassarti in modo profondo e naturale con il Training Autogeno, una tecnica basata sull\u2019autodistensione psicofisica che aiuta a ridurre stress, ansia, tensioni e affaticamento mentale. Attraverso esercizi guidati e un allenamento costante, potrai migliorare la consapevolezza del corpo, la concentrazione e il tuo benessere quotidiano. Prenota ora! 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